Whenever you go in for a teeth cleaning, your dentist will want to measure the depth of the pockets of your gums to determine whether you are at risk of periodontal disease from receding gums. Pockets that are 3 to 5 mm deep, but do not bleed when probed, are considered to already be receding and likely candidates for gum disease. If your gums are receding, you need to take action immediately to stop the situation from worsening. Here are 3 causes that often cause gums to recede even faster.

Gum Disease from Improper Dental Care

Gum disease is one of the main reasons that your gums are receding. This is generally caused by bacterial gum infections that eat away at your gum tissues and supporting bone. To prevent your gums from receding any further, your dentist will recommend a more strict dental care regime, as you're likely not brushing, flossing or using mouthwash regularly. You might also be prescribed antibiotics or other types of medications to deal with the infection. You'll also need to see your dentist more regularly to ensure that the infection does not reoccur.

Excessive Force and Pressure from Abrasive Dental Tools

Physical trauma to the gum tissues can also cause them to recede. This, in combination with gum disease or hormonal changes, will encourage your gums to recede even faster than before. If your gums are receding, your dentist will want to take a look at the type of dental tools and supplies that you use on a regular basis. You'll want to switch from a hard-bristled toothbrush to one with soft bristles. You might also be recommended to use a toothpaste that contains less aggressive abrasive ingredients.

Unnecessary Tension from Teeth Misalignment

Your overall teeth and jaw alignment will also need to be taken into consideration if your gums are receding much faster than expected. If your teeth are misaligned, your gums will recede much faster, as your teeth will likely cause unnecessary tension and pressure in different areas of your mouth. If your teeth are misaligned, your dentist might recommend braces. Invisalign is a great option for those who are looking to achieve better alignment discretely.


If the gum pockets are rather deep, your dentist will want to monitor the rate of which the gums are receding to determine the best way to stop the situation from worsening. If not, severe gum disease and loss of teeth will be in your imminent future.